Easy Crunchy Fish Tray Bake Recipe
Easy crunchy fish tray bake recipe
This easy fish tray bake is going on for speaking the table in 20 minutes, fixed idea for athletic lively teacher nights.
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Hello everybody, hope you're having an incredible day today. Hello everybody, it's Drew, normal to our recipe site. Today, I will law you a way to prepare a special dish, Easy crunchy fish tray bake recipe. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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To get started gone this recipe, we have to first prepare a few ingredients. You can cook Easy crunchy fish tray bake recipe using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Easy crunchy fish tray bake recipe:
- 600g frozen crumbed whiting fish fillets (see note)
- 1 tbsp finely grated parmesan
- 2 tsp dried oregano leaves, finely chopped
- 2 x 250g punnets sweet berry vine tomatoes
- 2 zucchini , thickly sliced
- 180g baby stuffed peppers, drained
- 1/2 small red onion, thinly sliced into rings
- 30g baby rocket (optional)
- 1 lemon, cut into wedges, to facilitate
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Instructions to make Easy crunchy fish tray bake recipe:
- Preheat the oven to 210C/190C adherent forced. Grease a large baking tray. Place the fish fillets approximately the prepared tray. Scatter the parmesan and oregano greater than the fish.
- amass the tomatoes, zucchini and stuffed peppers to the tray. Scatter the onion rings more than the top. Season well. Spray past olive oil. Bake for 15-18 minutes or until the fish is golden and cooked through.
- Divide the fish and vegetables in the middle of in the midst of plates and minister to later than the rocket and lemon wedges.
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