Lemon Olive And Harissa Fish Tray Bake Recipe
Lemon olive and harissa fish tray bake recipe
This all-in-one lemon olive and harissa fish traybake is unconditional for an easy intimates meal.
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To get started with this recipe, we must prepare a few ingredients. You can cook Lemon olive and harissa fish tray bake recipe using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lemon olive and harissa fish tray bake recipe:
- 400g can chickpeas, drained, rinsed
- 500g chat potatoes, halved
- 1 red onion, cut into wedges
- 1 lemon, cut into wedges
- 1 small red capsicum, cut into wedges
- 2 tbsp other virgin olive oil
- 1 tbsp harissa glue gum
- 4 x 150g boneless blue eye fillets (skin on)
- 1/3 cup pitted Sicilian olives
- 50g fetta, crumbled
- Small vivacious mint sprigs, to bolster
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Steps to make Lemon olive and harissa fish tray bake recipe:
- Preheat oven to 220C/200C fan-forced. Line a large baking tray past baking paper.
- enlarge chickpeas, potato, onion, lemon and capsicum in a large bowl. go to oil. Toss to coat. Transfer chickpea mix to prepared tray. Season as soon as salt and pepper. Bake for 30 minutes or until potato is just tender.
- Meanwhile, place harissa bonding agent in a large bowl. mount occurring fish. smear to coat.
- sever tray from oven. Arrange fish a propos culmination of chickpea mixture. Return to oven. Bake for a additional supplementary 20 minutes or until fish is cooked through and potato is golden and tender. Sprinkle in the impression of olives, fetta and mint. Serve.
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