Tandoori Salmon Tray Bake Recipe


Tandoori salmon tray bake recipe

Tandoori salmon tray bake recipe

Ready in 25 minutes, this Indian-inspired salmon tray bake is served similar to black rice, peas and mint for a quick, easy and flavour-packed dinner.

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Tandoori salmon tray bake recipe
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To get started like this recipe, we have to prepare a few components. You can cook Tandoori salmon tray bake recipe using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tandoori salmon tray bake recipe:

  1. 60g (1/4 cup) tandoori paste
  2. 770g (1/4 cup) Greek-style yoghurt, get your hands on attain supplementary 90g (1/3 cup)
  3. 4 Coles Salmon Skin off Fillets
  4. 300g (2 cups) frozen peas
  5. 1 tbsp mango chutney
  6. 2 limes
  7. 250g pkt microwave black rice, cooked
  8. 2 green shallots, thinly sliced
  9. 1/2 bunch lighthearted mint, leaves picked, half scratchily chopped

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Instructions to make Tandoori salmon tray bake recipe:

  1. Preheat oven to 210C/190C admirer forced. Line a large baking tray following baking paper. tally tandoori cement and yoghurt in a bowl. go to salmon. twist to coat. Set aside for 6 minutes to marinate.
  2. Meanwhile, place peas in a heatproof bowl. Cover adjacent boiling water. Set aside for 2-3 minutes or until tender. Drain. Place in a large bowl. affix the other yoghurt and chutney in a bowl. Set aside.
  3. Place salmon all but prepared tray. Halve and thinly slice 1 lime. Place lime slices roughly speaking each salmon fillet. Spray considering oil. Roast for 8-10 minutes or until salmon is just cooked through.
  4. build up rice, shallot and chopped mint to the peas. whisk to combine. Spoon the pea raptness immersion roughly speaking the salmon fillets. Cut enduring lime into wedges. advance later lime wedges, yoghurt chutney immersion immersion and obdurate mint leaves just nearly top.

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