Mediterranean salmon and prawn stew recipe

Meal prep and deaden ahead our Mediterranean salmon and prawn stew to make weekday dinner sharp and easy.

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Hey everyone, hope you are having an incredible day today. Hello everybody, it is Drew, up to standard to our recipe site. Today, I'm gonna produce a result you how to make a distinctive dish, Mediterranean salmon and prawn stew recipe. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Mediterranean salmon and prawn stew recipe is one of the most favored of current trending meals on earth. It is simple, it's fast, it tastes delicious. It's appreciated by millions every day. They're fine and they tune fantastic. Mediterranean salmon and prawn stew recipe is something that I have loved my whole life.

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To begin in imitation of this particular recipe, we must prepare a few components. You can have Mediterranean salmon and prawn stew recipe using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranean salmon and prawn stew recipe:

1. 4 x 150g skinless salmon fillets
2. 500g medium green prawns, peeled, deveined, tails intact
3. 1 lemon, rind finely grated, juiced
4. 1 tbsp finely chopped vivacious continental parsley
5. 2 garlic cloves, sliced
6. 1 celery stick, thinly sliced
7. 1 carrot, peeled, finely chopped
8. 1 small fennel, trimmed, finely chopped
9. 1 leek, trimmed, halved, thinly sliced
10. 400g can baby roma tomatoes
11. 1 long well-ventilated light red chilli, finely sliced
12. 2 tbsp baby capers, drained
13. 4 anchovies, drained, finely chopped
14. 125ml (1/2 cup) white wine
15. 750ml (3 cups) Massel vegetable accrual
16. Crusty bread, to help
17. Small basil leaves, to facilitate
18. extra lemon zest, to abet
19. extra baby capers, to abet sustain

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Instructions to make Mediterranean salmon and prawn stew recipe:

1. Place the salmon, prawns, lemon rind and parsley in a large sealable glass or plastic container.
2. Place the garlic, celery, carrot, fennel, leek, tomatoes, chilli, capers, anchovy, wine and deposit in the stage large sealable glass or plastic container.
3. Freeze containers for going on to 3 months or until the night in assistance cooking. Defrost overnight in the fridge.
4. Place the contents of the vegetable container in a large heavy-based saucepan. Bring to the boil higher than medium heat. shorten heat to low and simmer for 30 minutes or until thickens slightly and vegetables are tender. mount happening the contents of the seafood container and cook for a other 7-10 minutes or until cooked through. top considering the supplementary lemon zest and further other fried capers. sponsorship complex than crusty bread and basil leaves, if using.

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So that's going to wrap this taking place in the works for this special food Mediterranean salmon and prawn stew recipe recipe. Thank you utterly much for reading. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go vis-а-vis do cooking!

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